The numbers speak for themselves. I am not happy about my numbers. Have not been for quiet some time. The numbers I am referring to of course have to do with my weight. I took the below picture few days ago just for this post, and once I realized that the picture was out of focus, I decided to not take a different one. Out of focus to me represents a “distant memory” – and I want this number to be just that a “distant memory”.
At 6 feet and 3 inches tall, this number may not be alarming to most, but it is to me. Thinking back, and I mean way back, 20+ years back, the best I ever felt physically when I weighed about 195 pounds.
And so it took my wife a trip to NJ and a brief stop to see a friend of ours, to introduce me to an AdvoCare Distributor (thank you Kristine!), who in turn introduced me to AdvoCare 24 Day Challenge.
And so the challenge is on! Yesterday my package arrived, and I started my cleanse phase today.
So what is my goal? I would love my weight to get to, and be able to maintain at 195 pounds. It’s a little more than 30 pounds. If you have a success story with AdvoCare in general, or with AdvoCare 24 Day Challenge in particular please share your thoughts in the comments below.
I will update you on my progress and share my thoughts about the products, as well as AdvoCare’s business model. Make sure you are subscribed to my blog if you want to follow my progress and my thoughts about AdvoCare!
AdvoCare 24 Day Challenge,
On the day 3 of making our sourdough starter you should barely notice any bubbles or unusual activity in your starter. If you see lots of bubbles just ignore it and continue on with the feeding as shown in the video bellow. Because of inadequate pH level int he mixture some other than yeast bacteria [...]
I really like the idea of the so called "ice bucket challenge". But where is the challenge in pouring a bucket of an ice cold water in August, when it's 80°F outside? Specially if you are from Buffalo, NY! I waiting for December or January - or at least for the first day of bellow [...]
On the day two of your sourdough starter making process, about 24 hours since you made your mixture, add another table spoon of each flour and water to the mixture. Your mixture should not exhibit any unusual activity, if it does just ignore it and proceed adding the flour and water as shown in the video [...]
Not too long ago, I shared a recipe on Orthodox Christian Cooking Show on how I make my prosphora using sourdough starter. Today I am starting another series of videos on how to make your very own sourdough starter using nothing but flour and water- in such a way making this sourdough starter suitable for [...]